We Are The Champions and Medals Galore

Paul Hawkins in a familiar pose………
A varied week this week.

We start off with a tribute to Paul Hawkins following his decision to stand down from his role as club chairman after some 20 years. It has been written by Tony Jackson, his good friend, former work colleague, previous club secretary and former Mayor of Stratford. Thank you Tony.

It’s then on to our stunningly successful Warwickshire County XC Championships held last Saturday in Solihull where we had two teams win the overall County Championship, 3 team silvers, a team bronze and several individual medals. A truly magnificent performance.

There were several of our members competing in the Hooky Christmas Canter last Sunday while Paul Hawkins was over in Malaga competing in the half marathon.

It was graduation day at last Saturday’s local parkrun for those brave souls who have just completed our latest C25K course. Welcome to the wonderful world of running. You won’t regret it.

As well as writing a report on our silver medal winning Senior Ladies XC team at last Saturday’s County XC Championships, Becks Pridham has sent in a report on the 3rd of this season’s Winter Series races, with Andy Lawrence and Jamie Hall finishing in 1st and 2nd place respectively.

There’s then a lovely photo of our U15 boys on the start line, elbows to the fore, at the last WMYACCL fixture taken by young Laurie Hovell. It’s a week late but just too good to leave out in my opinion..

Finally, Kate Sergent and I are looking forward to seeing those of you who are taking part in this Sunday’s Senior Christmas Social runs on the Welcombe Hills and afterwards at my house for food, drink (non-alcoholic of course) and banter.

Take care.

David Jones
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Paul Hawkins racewalking for Team GB

Paul Hawkins – A Personal Appreciation

 Tony Jackson.

With Paul finally stepping down as Chair of SUAAC, David J  asked me to do a piece for the newsletter recognising Paul’s service to the club.

Although Paul also worked for NFUM it was only when I joined the club in the late 1990’s (on a free transfer from Leamington C&AC) that I really came to know him.

We were both very committed athletes in those days, often training together several times a week and hence a rivalry was born that I think spurred us both on. We would compete against each other in various road races before joining forces to represent the club in the Cross Country during the winter and Track and Field in the summer.

Paul captained and organised both those teams which for anyone who has subsequently taken on those roles will know is a thankless task. But he was committed to the club and did those duties for nearly twenty years always looking to improve standards and encourage others to become involved. 

He was a driving force in getting the track operational which has been transformational for the club.  He provided the essential link between the Junior and Senior sections and he can take great satisfaction from the numbers using the facility during the week.

The Monday night track sessions at the Home Guard club are now just a distant memory

I knew he was a qualified coach although it was only later that I understood his additional commitment to the Junior section, a commitment that remains. He was also a qualified official for both track and field events, a route that he inspired me to follow and, on many occasions, we would find ourselves officiating and competing in strange events all to support the club. 

One of my favourite anecdotes was when he had to provide an A and B athlete  in the 110m Hurdles. Paul had to choose between a young Andrew Pozzi and myself. He chose Andrew as the A athlete and as they say the ‘rest is history’ (To be fair Andrew could have run two races in the time I took)

He would probably admit that he wasn’t the most naturally gifted runner but his training regime and his grit and determination ensured that he always gave his absolute maximum in his races. Incredibly his serious knee injury merely resulted in him redefining himself as a Racewalker where he has gone on to represent England.

Against all of this background he was the Club Chairman keeping a steady hand on the tiller. He steps down from that role having seen the club be transformed from those early days when we first met.

Finally, although he is no longer Club Chairman he is still very much involved in the club. 

 

The U15B Championship Trophy which they left behind. Boys will be boys. Fortunately Nick Hillard was on hand to retrieve it.
We Are The Champions. Our triumphant U17M ready for the off.
I’m guessing this might embarrass Will Mayes somewhat as he holds the U17M Championship Trophy.
Our U11girls team.
Silver Medal winners.
And our U11 boys
Our U13 girls team. Silver Medal winners.

Warwickshire 2024 Cross Country Championships
 
Saturday 14 December.

Solihull Riding Club


Juniors race Report – Angela Williamson

An exciting new location was the venue for the these Championships last Saturday.  Although purpose built for equine cross-country, it turned out to be an excellent facility for athletes of the two-footed variety. 

The courses varied slightly in layout and significantly in distance throughout the day but all had undulations, open fields and wooded areas and all ended with a long uphill to the finish!  

The weather was kind, the runners in the first few races being dazzled by bright sunshine on the final hill and although it clouded up later it was still relatively warm.  The ground held up well, with only a few boggy patches dotted around the course. 

For several of the age categories the boys and girls races were on course at the same time, a reporting challenge given that it was impossible to be in several places at once!  

The top three placed athletes counted towards the team club competition and the first three finishers for the county would gain automatic selection for the Inter County Championships to be held in Nottingham on 8 March 2025.

The occasion was no doubt a great experience for our youngest athletes, competing over 1500m.  And didn’t they do well?!  A fabulous 3rd position for the U11 Boys in the team competition.  Our first three finishers were Henry Yates 9th/06:15, Rafe White 11th/06:23 and Oliver Hollis 15th/06:28, followed by Dexter Sharpe, Simon Zawada and Bertie Hovell, who put in a sterling effort up the final hill to the finish.    

Hot on their heels came the talented U11 Girls trio of Elsie Pipitone 5th/06:10, Saskia Atkins 7th/6:26 and Sara Clewer 12th/6:47, and they clinched a brilliant 2nd position in the team competition.  Poppy West13th/06:52 finished just after Sara.  Quinn Lancaster and Imogen Jolly completed a great race for us, with a strong finish and overtake by Imogen on the final hill.  

Our U13 Boys Robin Gallagher 10th/ 11:11, Charlie Cassells 12th/ 11:32, Tobias Wilkinson 22nd/ 12:37 acquitted themselves well in a fast race over 3000m, followed closely by the U13 Girls.  Excellent runs by Amelie Marshall 2nd/11:14, Maggie Silvers 7th/11:38 and Emily Lambert 14th/12:08 brought home a fantastic individual and team silver!  A top 20 finish by Jasmine Mothershaw capped a very successful event for SuAAC.

The U15s competed over 4000m, the races as exciting and eventful as ever.  In the boys, Will Hovell made a fast start and managed to hold a strong 3rd position coming into the final hill.  He seized his opportunity when then 2nd placed Charlie Egerton (Bromsgrove and Redditch) took a fall, to finish in silver position 2nd/14:36!  Our next two athletes were close behind, of the two Joel Ledgard had the stronger finish, overtaking Arthur Williamson on the final hill straight to take 3rd/ 14:58 with Arthur in 4th/15:01.  A wonderful result, U15 Boys Champions together with individual silver and bronze!

The medals kept on coming in the U15 Girls.  Marijke Tear-Verweij taking a brilliant 2nd/18:48 and, together with Elle Weir 15th/ 21:42 and Rachel Sparrow 17th/ 22:22, team bronze.  Georgia Sharpe secured another top 20 finish.
 

To recap, ot was a hugely successful event for Stratford upon Avon Athletics Club:

Warwickshire U17 Men Team Champions – Sam Lambert, Zak Lambert, William Mayes

Warwickshire U17 Men Individual Silver – Sam Lambert

Warwickshire U15 Boys Team Champions – William Hovell, Joel Ledgard, Arthur Williamson

Warwickshire U15 Boys Individual medals: Silver – William Hovell, Bronze – Joel Ledgard

Warwickshire U15 Girls Team Bronze – Marijke Tear-Verweij, Elle Weir, Rachel Sparrow 

Warwickshire U15 Girls Individual Silver – Marijke Tear-Verweij

Warwickshire U13 Girls Team Silver – Amelie Marshall, Maggie Silvers, Emily Lambert 

Warwickshire U13 Girls Individual Silver – Amelie Marshall

Warwickshire U11 Girls Team Silver – Elsie Pipitone, Saskia Atkins, Sara Clewer

Stratford Ladies. Second in the Senior Team section.
Georgie Campbell trying her hardest to catch a revitalised Beck Pridham. Actually between you me and the gatepost Georgie  was coming into finish and Becks was just starting her final lap.

Warwickshire 2024 Cross Country Championships


 
Solihull Riding Centre

Senior Ladies race report – Becks Pridham

It’s getting closer to Christmas and the cross country fairy just keeps on giving!

Solihull Riding Centre was the location for the 2024 Counties Cross Country, which proved to be a rather delightful course (I may be in the minority here…). Undulating fields, a small cluster of woodland with added mud and a deep (dry) ditch which challenged the legs on each circuit. Tilly and Niamh had decorated the club tent with tinsel, fairy lights and lots of yummy snacks for the post race celebrations.

Niamh Hillard turned her ankle during the warm up, so sadly pulled out prior to the race, we all wish her a speedy recovery.

First ladies home for Stratford AC were Georgie Campbell (2nd, 26:55), Jess Sheppard (18th, 29:42) and Emma Bexson (36th, 31:51). Georgie and Jess both racing well on the course, although Georgie was slightly miffed by her being pipped to the coveted first place by Banbury Harriers’ Emily Thompson. Emma somehow running on caffeine and fumes and a significant lack of sleep in the preceding few days. No idea how she pulls out the results every time.

Abi Cooper (44, 32:48) and Immy Sheppard ( 70th, 36:10) ran well on a course which demanded concentration, strong cores and some dogged determination. 

Suzi Graham (89th, 37:57), Tilly Campbell (107th, 39:47), Becks Pridham (114th, 41:06), Kath Pester (119th, 42:26) and Sue Mothershaw (125th, 45:27) completed the Stratford Ladies line up.

Sue Mothershaw had a magnificent finish and in her words “for the first time in forever, I felt like could actually catch another runner!” and she charged up the hill to the finish, “I can’t believe I achieved it!”. 

Cross country has the speedy runners and the steady runners, but all of them are determined and they went out there and did it. Some of them even smiled too!

Stratford came second in the Warwickshire Senior Team Results with Georgie, Jess and Immy Sheppard. Stratford Masters Team came seventh with Emma Bexson, Suzi Graham and Becks Pridham.

Extra thanks goes to Nick Campbell for the amazing photos and being on Chief Tent Duty.

 
Warwickshire Counties Cross Country 2024

Senior Men

There’s no report from our Senior men’s race but a quick look at the results shows James Lake as our first runner home in 65th place with a time of 37.35.

James was followed by Henry Wheeler 69th/37:53, Sam Mercer 77th/38:25, Huw Crosweller 82nd/39:03, David Teasdale 87th/39:27, Kieran Tursner 96th/40:01 and Mike Sheppard 121st/42:54.

207 runners completed the race which was won by U20 Ash Burgess from Birchfield Harriers in a time of 31:29.

Our masters team finished in 5th place.
 
Kate Sergent and Sarah Odell entering in to the spirit of the occasion.
Neil and Katy Liddell

Hooky Christmas Canter
 
Report – Sarah Odell.

What a lovely way to spend a Sunday morning.  

Having run this race last year and throughly enjoyed it, Kate and I decided against sausages and to run for mulled wine and mince pies instead.

The Christmas Canter is an off road race of about 7 miles around the Gloucestershire countryside.  It starts and finishes at Hook Norton sports club. You start on the football field, leaving the club and the first half mile is through the village,  you then turn on to the trails. This is were the fun starts. The next mile you go up a hill in deep mud, it’s a challenge to say upright, runners slipping all over the place.  

This pattern of mud and hills continue until around mile 3, then it’s a road loop around the village of Great Rollright, then back to the trails and more mud and hills over a handful of stiles and back to Hooky Norton sports club. 

The majority of runners wore Christmas attire which added to the whole warm friendly atmosphere.  

It was lovely to see other Stratford runners, Kate Sergent, Katy 
Liddell, Neil Liddell, Susan Hunt and Cara Reynolds. 
Paul Hawkins

Malaga Half Marathon
 
Report – Paul Hawkins

The Malaga Marathon has grown over the last ten years to be one of the leading European road races both in terms of numbers, 18,000 runners this year and quality, with this year’s winners being Jack Wood in 66.25 in the half and Vincent Kipkorir in 2.09.05 for the marathon.

This was my fifth time racing at Malaga having done three marathons previously and the half last year. I can confidently say that this was my least prepared race, having missed a lot of training with injury and illness but it was still good to give the half
marathon a go.

Both marathon and half marathon start together and run alongside each other until just before half way.

I was the only Stratford AC competitor but there were a few other Stratford runners who I didn’t see until the end of the race.

Predictably I was very slow and my knee was painful and so was technically slower than the cut off time of 3 hours and finished in 3.02.49 with a chip time of 2.56.03.

A comfortable personal worst. Unfortunately there was little wind, it wasn’t too hot and the rain from a few days earlier had gone so no excuses there.

A knee replacement is urgently required!
Welcome to the wonderful world of running.
C25Kers and support crew at their graduation parkrun.
You will soon come to learn that this club runs largely on cakes.

C25K Graduation Parkrun
 
Report – Robin Langhorn.

It was another successful Couch to 5k course and a big thank you to the below for volunteering and making it happen. 

Lizzy deserves a big mention as she has come from C25K just 12months ago to helping run this particular course and getting thoroughly involved in the club.

Some familiar names and a conspicuous lack of men stepping forward! One to try and sort for the next course.

Lizzy Perry-Natrins
Lisa Lambourn 
Pip Bell
Miranda Maloney 
Harry Brown
Jill Wilson 
Angela McLean
Kate Barney 
Hannah Stockil
Bev Brigden
Jamie Hall (412) and Andy Lawrence (334) 2nd and 1st place respectively.
Andy Lawrence about to cross the finish line
Jamie Hall making it look easy.

Winter Series Race 3
 

Report – Becks Pridham
 

This Ilmington race is renowned for tackling the ‘big hill’ of Larkstoke clockwise and then anticlockwise for five races over the winter months.

However, last year saw the Tempo team try an alternative ‘mystery’ route for the December race which proved to be so popular that they did it again for 2024.

This route avoids Larkstoke altogether, instead heading north out of the village and climbing steadily, then routing back to rejoin the ‘village loop’ which is more familiar to the Winter Series faithful for the last 3-4 km.

Stratford had a significant contingent with 36 athletes getting up early on a Sunday morning for the bracing run, accounting for over 10% of the total runners.

Notable results for the day included Andy Lawrence (1st, 34:06)  and Jamie Hall (2nd, 35:05) who were first and second overall and for Stratford. Ade Mason (9th, 39:06) was first in the MV45 category and Eloise du Luart (2nd lady, 40:35) being first Stratford lady home.

Some of the Sunday runners had also raced the day before at the Warwickshire Counties Cross Country Championships, so kudos to Suzi Graham Sue Mothershaw and Becks Pridham (who rather bizarrely, found her legs to be on form and had her best race in the series this year!).

Club results are shown below (apologies, this has been filtered by the team name)

Results filtered by team name. Also listed as SAC runners are Ann Gardner 156th/57:24 and Suzi Graham 176th/59:58
And Finally

I love this photo taken by young Laurie Hovell at the previous week’s WMYACCL fixture of our U15 boys. The use of arms and elbows on the start line is an important part of their training. Only joking. It came just to late for last week’s newsletter but I feel it’s too good to leave out.
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